Lindsey uses play, movement, music and stories to bring children into the world of yoga. Children will use their imaginations to roar like lions and hop like frogs. The young yogis will learn breath work and movements to help them connect to their own growing bodies and they will be encouraged to explore and try new things. We know that toddlers have a hard time sitting still. That's why this class is full of movement! We'll jump and dance and have a blast!
This class is all about baby and parental bonding. While there are gentle stretches for the parent, our focus is on developmentally supportive movements and stretching for baby. We combine infant massage, songs and movements that aide with digestion, and encourage healthy gross motor development. We end with a long savasana for parent and baby to snuggle, bond, meditate and relax. Parents are welcome to feed, change diapers and soothe baby on our yoga balls whenever needed. Teacher: Lindsey Olsen Length: 1 hour - we start with guided stretching, songs and yoga play followed by parent relaxation time with coffee and tea.
Let's move our bodies, older babies! From the teacher and creator of our popular Toddler & Preschool Yogini class, Lindsey Kravitz Olson, comes a new class designed for babies who are scooting on their tummies through early walking. Through music, movement and engagement, babies have fun while developing gross motor skills, balance and coordination. We will combine simple yoga poses, singing, dancing, and props appropriate for crawlers and earlier walkers. The class will end with 10-15 minutes of free play with various toys and tunnels to allow for socialization and play. Parents can get a good stretch in too!
For scooters, crawlers & early walkers
Class length is 45 minutes (30 minutes of yoga followed by 15 minutes of free play)