Stroller Strong Fitness
Stroller Strong Fitness is an outdoor stroller-based fitness program designed for moms or caretakers with their little ones. Each 60-minute, total body workout incorporates power walking or jogging, strength, toning, songs and activities. It’s an effective and fun workout for all fitness levels from the new mom who has never worked out before to the veteran mom who loves boot camp. Come and enjoy the outdoors, get in a workout and play with your munchkin all at the same time! Every class will be followed by a complimentary play date.
Classes meet every week unless specified on website
Saturdays @ 8:30
Wednesdays @ 11:00
Fee: $15 Drop In or $12 Session Rate
Equipment: Stroller (jogger recommended but not required), towel, water, sunscreen, and a smile!
Class meets at Red Rock Park on Lynn Shore Drive
Fitness Level: All
Child Age: 0-5
* First timers please come 15 minutes early to fill out paperwork.
* Must have doctor’s clearance to begin a fitness program.
Classes meet every week unless specified on website
Saturdays @ 8:30
Wednesdays @ 11:00
Fee: $15 Drop In or $12 Session Rate
Equipment: Stroller (jogger recommended but not required), towel, water, sunscreen, and a smile!
Class meets at Red Rock Park on Lynn Shore Drive
Fitness Level: All
Child Age: 0-5
* First timers please come 15 minutes early to fill out paperwork.
* Must have doctor’s clearance to begin a fitness program.
